Tai Chi Caledonia 2021

Due to Covid-19 restrictions this years event will once again take place online (via Zoom). I will be presenting a session entitled ‘Tai Chi vs Chi Kung: making sense of our martial practice through the prism of our own Psychology’. Access the full timetable…

Tai Chi in the Park

Tai chi in the park is a national day where tai chi and chi kung practitioners take to the local parks around them to practise and celebrate their art forms outside. This event takes place every year on the last Sunday of June.

Shop developments

We are currently in the process of expanding our online shop from only selling books to other merchandise such as t-shirts and hats. We are working with Streetshirts to do this. Check out our Instagram feed for some of these original designs @taichiprofessional

‘Tai Chi and Health Psychology Podcast Interview’

Ben was interviewed for Episode 4 of the Tai Chi Wisdom Podcast series with Tina Faulkner from Ruyi Tai Chi School of Taijiquan and Qigong. Ben talked about ‘Tai Chi and Health Psychology’ which brings together work that he has been engaged in for…

Tai Chi Caledonia 2020

Due to Covid-19 restrictions this years event will take place online (via Zoom). I will be teaching on ‘ways to  measure our Tai Chi form’ as a method to improve our practice. Access the full timetable here – www.taichicaledonia.com

Tai Chi Caledonia 2019

Ben will be teaching at this years Tai Chi Caledonia (5th July to 12th July). Over the weekend he will be covering practical self defence, Wu Dang stick form and Bagua mindset. During the week he will be exploring the 8 energies of Tai…

Tai Chi session for HOST Legal, HSBC group

Had a very enjoyable session teaching some Tai Chi to staff from HOST Legal in Leeds today. Looking forward to returning there in the future.

Invitation to teach at Tai Chi Caledonia 2018

Ben from Tai Chi Professional is once again happy to accept an invitation to teach at Tai Chi Caledonia. Over the weekend he will teach sessions on the Fundamentals of Fixed Step Pushing Hands, Moving Step Push Hands and From Pushing to Applications.

Appearance on BBC Radio Leeds for Mental Health day

Ben from Tai Chi Professional was invited to go into the studios at BBC Radio Leeds to talk about Tai Chi and the benefits it can have for mental health on Mental Health Day. Whilst there he taught some Tai Chi movements to presenter…

Teaching relaxation at Weetwood Hall for Leeds Trinity University

Ben was happy to be invited to Weetwood Hall (Leeds) to teach some relaxation techniques to the staff of the professional placement office from Leeds Trinity University as part of a department ‘away day’.