Personal training in the UK
Had a very enjoyable session teaching some Tai Chi to staff from HOST Legal in Leeds today. Looking forward to returning there in the future.
Ben from Tai Chi Professional is once again happy to accept an invitation to teach at Tai Chi Caledonia. Over the weekend he will teach sessions on the Fundamentals of Fixed Step Pushing Hands, Moving Step Push Hands and From Pushing to Applications.
Ben from Tai Chi Professional was invited to go into the studios at BBC Radio Leeds to talk about Tai Chi and the benefits it can have for mental health on Mental Health Day. Whilst there he taught some Tai Chi movements to presenter…
Ben was happy to be invited to Weetwood Hall (Leeds) to teach some relaxation techniques to the staff of the professional placement office from Leeds Trinity University as part of a department ‘away day’.
Ben was happy to teach relaxation techniques to staff from the student academic office from Leeds Trinity University, as part of a staff ‘away day’.